Armpit bulges, or what some people call "little breasts," are a common problem for many people, especially when wearing sleeveless or tight clothing, where the bulging flesh can be seen. This can lead to a lack of confidence when taking photos. The main cause is often accumulated armpit fat or excess tissue that isn't firm. Currently, there are several ways to correct this, including specific exercises and mesotherapy injections to reduce fat for smoother skin. This article will introduce you to the causes of armpit bulges and solutions that will help you regain confidence in taking photos.
What is armpit distension?
Armpit bulging is the appearance of excess fat that bulges out at the junction between the chest and armpit, on the side of the body or behind the back near the edge of the bra. The excess fat has a soft, flexible texture when touched. We often see armpit bulging clearly when wearing tight clothing or when folding down the arms. This fat is actually excess breasts, a condition where the breasts protrude under the armpit. Having armpit bulging makes the upper body appear larger, the upper arms look solid and disproportionate. When wearing clothes, we lack confidence.
What causes armpit swelling?
Axillary lumps are lumps of fat that protrude from under the armpit. There are two main types of axillary lumps: 1) Non-dangerous axillary lumps are fat that is caused by hormonal changes or accumulated fat. 2) Dangerous axillary lumps are caused by inflammation of the lymph nodes in the armpit that have become enlarged. The enlargement of the lymph nodes in the armpit can be caused by many factors, such as infection or certain diseases.
Therefore, armpit swelling can be caused by many reasons, as follows:
- Heredity: Another factor that causes armpit swelling is genetics, which involves passing on certain structural characteristics of the body, including the location where fat accumulates. Therefore, if someone in the family has a problem with armpit swelling, children may also have armpit swelling.
- Hormones: Hormonal changes are most common in women, such as during pregnancy, menopause, or birth control pills. These changes can cause hormonal imbalances in the body, leading to higher than normal levels of hormones, resulting in larger-than-normal breast tissue and the possibility of underarm fat. In men, this is more common among bodybuilders.
- Excess fat accumulation This is because choosing to eat foods that contain starch, fat, or sugar in quantities greater than the body needs, resulting in the body not burning all of its energy and converting it into fat that accumulates in various parts of the body, including under the armpits and sides of the body.
- Skin sagging As we age, our bodies produce less collagen and elastin under our skin. This causes the skin under our armpits, which are constantly moving and folding, to sag and lose its elasticity, leading to bulging skin.
- Abnormal breast tissue This problem is caused by hormonal changes, especially in women, which cause the body to produce more breasts in the underarm area.
- Swollen axillary lymph nodes These lumps are caused by inflammation of the sebaceous glands in the surrounding area or by infection, and may also be related to cancer. These lumps may look similar to armpit lumps, but they are dangerous and should be diagnosed by a doctor to determine the cause.
- Obesity This is another cause of armpit swelling because the body produces excess fat cells in the upper arms and armpits, causing the skin in the armpit area to bulge out into lumps of fat. This symptom can be cured with regular exercise.
- Wearing tight clothing or underwear Wearing tight clothing or underwear that doesn't fit properly can cause the surrounding tissue to be pushed out, causing bulging under the armpit. Although this isn't the cause of fat or tissue, it is another factor that can make the problem more noticeable.
How to fix armpit swelling
1. Mesofat injection to dissolve fat
Mesofat program This is a non-surgical method for reducing armpit fat and cellulite in specific areas. The doctor will inject drugs that have properties to help accelerate fat burning and reduce the formation of new fat cells, such as L-carnitine, Tyrosine, Mesostabyl, Artichoke extract, Amino acid, Deoxycholate, and others directly into the skin layer over the fat. After the injection, the fat will break down or dissolve and be excreted through excretion, causing the fat in the injected area to be smaller. Therefore, when we inject into the area of the bulging armpit, it will eliminate the fat lumps under the armpit, resulting in the bulging skin under the armpit becoming firmer and smoother.
2. Surgery
This is a non-surgical method for reducing fat and cellulite in specific areas. The doctor will inject drugs that have properties to help accelerate fat burning and reduce the formation of new fat cells, such as L-carnitine, Tyrosine, Mesostabyl, Artichoke extract, Amino acid, Deoxycholate, and others directly into the skin layer around the fat. After the injection, the fat will break down or dissolve and be excreted through excretion, causing the fat in the injected area to be smaller. Therefore, when we inject into the area of the bulging armpit, it will eliminate the fat lumps under the armpit, resulting in the bulging skin under the armpit becoming firmer and smoother.
3. Liposuction
This is a method of removing excess fat that accumulates under the armpits. The doctor uses a machine to release energy to break up the accumulated fat into liquid. Then, a small incision is made and a tube is inserted to suck out the fat. This results in a smoother and firmer underarm area.
4. Thermage fat dissolving
It is a treatment method to eliminate fat cells in the skin layer and helps stimulate the production of collagen and elastin under the skin. The doctor will use high-frequency radio waves (Radiofrequency or RF) to shoot directly into the skin layer. The heat energy will stimulate the production of collagen and elastin, resulting in the skin being more elastic and strengthening.
5. Coolsculpting fat reduction
It is a method of breaking down excess fat using cold. This method will help reduce fat by 25-30% per 1 session. The doctor will use a tool to send cold water deep into the fat layer under the skin. The cold water sent down will cause the fat cells to harden and die. Then the fat will be excreted from the body through the excretory system, such as sweat or urine. This will reduce excess fat and create firmness.
6. Exercise
This is a self-treatment method for armpit swelling that requires regular practice to achieve good results. It focuses on exercises that strengthen the muscles in the chest, shoulders, and arms, such as push-ups, chest presses, and upright rows. These exercises will tighten the muscles around the armpits, tighten the skin, and reduce sagging fat.
7. Weight control and diet
Most armpit swelling is caused by accumulated fat, which is caused by weight gain. Controlling your weight and avoiding foods high in starch, sugar, and fat will help reduce the size of the fat under your armpit.
8. Choosing the right clothes or underwear
Choosing clothes or underwear that are too small or too tight can cause pressure marks and make bulging flesh appear more prominent. Therefore, choose clothes that fit properly and are appropriate. This will help reduce skin irritation and help conceal the appearance of the area.
Armpit fat can be a bothersome problem that can reduce your confidence when dressing and taking photos, but there are many methods that can help fix it, especially dealing with fat in the armpit area, which is one of the main causes of this problem. If behavioral adjustments or specific exercises don't produce the desired results, medical procedures like Meso Fat injections to break down specific fat areas are another popular option with fast results. This will allow you to wear a variety of clothing again and feel confident raising your arms or taking photos from any angle without worry.
